We cannot change the whole world but for each individual that receives our support, the whole world changes.

Are you affected by domestic abuse? Are you scared of leaving your partner because you don't know where to go? Perhaps it's not you but your mum, a friend, a colleague or a relative. And they can't speak English. Let us help you by getting in touch.

Dial: 0845 4512 547
If you (or a family member or a friend) are affected by domestic abuse and need help, call us on the above number. Our helpline is open 24 hours, 7 days a week. Our service is completely confidential and we provide help in the following languages: English, Hindi, Punjabi, Urdu, Tamil, Bengali, Sylheti and Gujerati. What happens when I dial this number?

Are you under 18? Chat to us online
Do you wish to chat to someone in confidence? Are you facing problems at school or with friends? Are you affected by a violent or abusive person who lives at your home? Perhaps you are worried about a female relative or wish to talk to someone on behalf of your mom. And you're scared of being found out. We're here to listen.

Chat to us online in complete confidence.We will not tell your parents or teacher or anyone without your permission. Nothing remains of the conversation once you end the chat. We can speak English, Hindi, Punjabi, Urdu, Tamil, Bengali, Sylheti and Gujerati.

Our chat room is currently open at these times:

Monday1 - 2pm
Tuesday6 - 7pm
Wednesday 10 - 11pm
Thursday7 - 8pm
Friday4 - 5pm

Email us
If you have a confidential email address, please feel free to email us at: help@aanchal.org.uk. We'll respond to your email within 24 hours. Remember: an email address on Outlook on your computer can be seen by anyone else with access to the computer. If you have web-hosted email account (like Hotmail, Yahoo! or Google) that you can access independently from an office / school or friend's house, that's fine.

Cover your tracks
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Under 18? Chat to us online
Contact us on: info@aanchal.org.uk  |  Tel: 020 3384 9412 (business)  |  Helpline 08454512547
Registered Charity No. 1113180